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Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

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Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

CMHA celebrates Seniors Month 

June is Seniors Month in Ontario and this year’s theme is Working for Seniors. CMHA Niagara is recognizing and celebrating the hard work seniors have done all their lives to…

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Celebrate Pride during June

CMHA Niagara is joined by individuals and organizations worldwide to celebrate the history, courage and diversity of Two-Spirit, lesbian, gay, bisexual, transgender, queer or questioning, intersex and asexual (2SLGBTQIA+) individuals…

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CMHA recognizes World Schizophrenia Awareness Day

CMHA Niagara recognizes May 24th as Early Psychosis and Schizophrenia Awareness Day dedicated to supporting individuals living with early psychosis and schizophrenia to reach their full potential. Schizophrenia affects approximately…

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CMHA recognizes International Day against Homophobia, Transphobia, and Biphobia

This May 17, CMHA Niagara joins individuals and organizations worldwide to recognize International Day against Homophobia, Transphobia, and Biphobia (IDAHOTB). The 2SLGBTQIA+ community faces a range of mental health challenges…

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