If you’re thinking about suicide, 9-8-8 is here to help. Call or text Suicide Crisis Helpline at 9-8-8 toll-free, anytime.

What are you looking for?

You are currently on the:

CMHA National

Visit our provincial websites

portrait-gb0d1532ff_1920

Everyone
deserves to
feel well.

Name: Wellness for All Fundraiser
Start: 2025-05-08
End: 2025-05-08
Location: The Ovation Ball Room

Someone in your circle needs our help.

Someone in your circle
needs our help.

Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

Learn more Learn more

Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

Learn more Learn more

2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

Learn more Learn more

Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

Learn more Learn more

Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

Donate now Donate now

What’s New

Honouring Red Dress Day: Their safety is our shared responsibility

Content warning: Colonial and gender-based violence. Today, CMHA Niagarajoins CMHA Ontario and communities across the province to honour Red Dress Day – the National Day of Awareness for Missing &…

Volunteers make waves: recognizing our CMHA Niagara volunteers

Every day, across Ontario, volunteers show up for their communities. Not for recognition or reward, but because they care. This year’s National Volunteer Week theme “Volunteers Make Waves” is all…

World Health Day 2025: Supporting maternal and newborn mental health

On April 7, CMHA Niagara joins the global community in recognizing World Health Day, with this year’s theme focusing on Healthy Beginnings, Hopeful Futures. The campaign highlights the urgent need…

Honouring the Strength of Caregivers on National Caregiver Day

Today, CMHA Niagara joins individuals and organizations across the country in recognizing National Caregiver Day, a day dedicated to honouring the countless individuals who provide unpaid care to a loved…

See All News

Your donation matters

Make a donation Learn about other ways to donate

April

May 2025

June

SU
MO
TU
WE
TH
FR
SA

27
28
29
30
1
2
3

4
5
6
7
8
9
10

11
12
13
14
15
16
17

18
19
20
21
22
23
24

25
26
27
28
29
30
31

Everyone deserves to feel well.

Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Mental health support

2022-2023 Annual Report

Mental Health & Addictions Access Line

Ontario Structured Psychotherapy

Someone in your circle needs our help

What’s New

Honouring Red Dress Day: Their safety is our shared responsibility

Volunteers make waves: recognizing our CMHA Niagara volunteers

World Health Day 2025: Supporting maternal and newborn mental health

Honouring the Strength of Caregivers on National Caregiver Day

Your donation matters

May 2025

Events for May

1st

Events for May

2nd

Events for May

3rd

Events for May

4th

Events for May

5th

Events for May

6th

Events for May

7th

Events for May

8th

Wellness for All Fundraiser

Events for May

9th

Events for May

10th

Events for May

11th

Events for May

12th

Events for May

13th

Events for May

14th

Events for May

15th

Mental Health Awareness Apparel Kiosks

Events for May

16th

Events for May

17th

Events for May

18th

Events for May

19th

Events for May

20th

Events for May

21st

Events for May

22nd

Events for May

23rd

Events for May

24th

Events for May

25th

Events for May

26th

Events for May

27th

Events for May

28th

Events for May

29th

Events for May

30th

Events for May

Everyone
deserves to
feel well.