Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.
Quick Access
In-person appointments now available
Call us Monday – Friday 8:30 a.m. to 5:30 p.m. to book your appointment 905-641-5222
CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering.
Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed
BounceBack is a free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry.
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