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Niagara Branch

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Niagara Branch

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Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

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Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

Tips to support yourself through the winter blues 

Often called the ‘saddest day of the year,’ the science behind Blue Monday is debated. However, it’s a reminder that many people feel the weight of winter, financial stress, or…

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New research reveals growing cost of homelessness in Ontario

A new research study highlights the worsening homelessness crisis in Ontario and warns that, without serious intervention, the situation could get worse over the next decade. Released by the Association…

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Season’s greetings from CMHA

As the holiday season approaches, we extend warm wishes to you from everyone at CMHA Niagara. We recognize that, for some, the holidays can be a challenging time. It can…

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CMHA Niagara honours Transgender Day of Remembrance

At CMHA Niagara, we recognize that the violence faced by 2 Spirit, trans, and non-binary individuals is not a thing of the past—it is an urgent and ongoing crisis. On…

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