If you’re thinking about suicide, 9-8-8 is here to help. Call or text Suicide Crisis Helpline at 9-8-8 toll-free, anytime.

You are currently on the:

CMHA National

Visit our provincial websites

smiling-girl
portrait-gb0d1532ff_1920

Everyone
deserves to
feel well.

Someone in your circle needs our help.
Someone in your circle
needs our help.
previous arrow
next arrow

Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

Learn more Learn more

Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

Learn more Learn more

2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

Learn more Learn more

Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

Learn more Learn more

Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

Donate now Donate now

What’s New

Protect your mental health online on Safer Internet Day

On February 6, Canadians are recognizing Safer Internet Day – a day dedicated to promoting safer and more responsible use of the internet. CMHA Niagara wants to remind individuals, organizations…

Continue reading

Grant Thornton Foundation donates $48,000 to Support Mental Health and Addiction Initiatives in Southern Ontario

(Toronto, February 2, 2024) – The Grant Thornton Foundation generously donated $48,000 to support four Canadian Mental Health Association (CMHA) agencies with their mental health and addiction initiatives across Southern…

Continue reading

Celebrating Black Canadians this February

This February, CMHA Niagara along with many other Canadians, will be honouring Black Canadians for Black History Month. We recognize and celebrate their achievements and reflect on their successes, sacrifices…

Continue reading

CMHA puts a focus on addictions for Bell Let’s Talk

With Bell Let’s Talk Day this year focused on creating real change for mental health, the Canadian Mental Health Association (CMHA), Ontario is reminding Ontarians to include addictions in the…

Continue reading
See All News

February 2024

SU
MO
TU
WE
TH
FR
SA
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
1
2
Events for February

1st

No Events
Events for February

2nd

No Events
Events for February

3rd

No Events
Events for February

4th

No Events
Events for February

5th

No Events
Events for February

6th

No Events
Events for February

7th

No Events
Events for February

8th

No Events
Events for February

9th

No Events
Events for February

10th

No Events
Events for February

11th

No Events
Events for February

12th

No Events
Events for February

13th

No Events
Events for February

14th

No Events
Events for February

15th

No Events
Events for February

16th

No Events
Events for February

17th

No Events
Events for February

18th

No Events
Events for February

19th

No Events
Events for February

20th

No Events
Events for February

21st

No Events
Events for February

22nd

No Events
Events for February

23rd

No Events
Events for February

24th

No Events
Events for February

25th

No Events
Events for February

26th

No Events
Events for February

27th

No Events
Events for February

28th

No Events
Events for February

29th

Events for March

1st

Skip to content