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Niagara Branch

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Niagara Branch

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Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

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Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

Volunteers make waves: recognizing our CMHA Niagara volunteers 

Every day, across Ontario, volunteers show up for their communities. Not for recognition or reward, but because they care.   This year’s National Volunteer Week theme “Volunteers Make Waves” is all…

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World Health Day 2025: Supporting maternal and newborn mental health 

On April 7, CMHA Niagara joins the global community in recognizing World Health Day, with this year’s theme focusing on Healthy Beginnings, Hopeful Futures. The campaign highlights the urgent need…

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Honouring the Strength of Caregivers on National Caregiver Day 

Today, CMHA Niagara joins individuals and organizations across the country in recognizing National Caregiver Day, a day dedicated to honouring the countless individuals who provide unpaid care to a loved…

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International Day of Transgender Visibility- March 31

Transgender and non-binary people have always been here—and today (and every day), we celebrate them.  March 31st marks International Transgender Day of Visibility (TDOV), an annual event dedicated to recognizing…

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