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Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

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Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

CMHA National World Suicide Prevention Day- September 10

World Suicide Prevention Day (WSPD) was initiated in 2003 by the International Association for Suicide Prevention in partnership with the World Health Organization (WHO).  September 10th is an opportunity to…

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International Overdose Awareness Day – A Day of Reflection and Action 

August 31st marks International Overdose Awareness Day (IAOD), a day that signifies lives profoundly affected by the global overdose epidemic.  The data for July 2023 stands as a stark reminder:…

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CMHA Recognizes Prisoners’ Justice Day

CMHA Niagara observes Prisoners’ Justice Day on August 10 to honour individuals who died unnaturally or violently while incarcerated in correctional institutions.  The Ontario Chief Coroner’s Expert Panel’s report examined…

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It’s International Self-Care Day!

CMHA Niagara joins individuals and organizations around the world on July 24th, in celebration of International Self-Care Day. The awareness day is intended to emphasize the importance of self-care and…

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