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Niagara Branch

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Niagara Branch

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Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

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Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

CMHA Niagara honours Transgender Day of Remembrance

At CMHA Niagara, we recognize that the violence faced by 2 Spirit, trans, and non-binary individuals is not a thing of the past—it is an urgent and ongoing crisis. On…

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The Push-Up Challenge

The Push-Up Challenge is a free mental health and fitness event focused on pushing for better mental health for all Canadians. Each push-up represents a life lost to suicide From…

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The state of mental health in Canada: Ground-breaking CMHA report reveals troubling trends

Research shows that no province or territory is spending what they should be on mental health, in part because they’re not obliged to. A first-of-its-kind report from the national Canadian Mental…

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Beyond remembrance: supporting veterans’ mental health on every front 

Every year on Nov. 11, Canadians pause for Remembrance Day to honour the bravery, dedication and sacrifices made by veterans. But as we reflect on the courage displayed on the…

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