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Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

In-person appointments now available

Call us Monday – Friday 8:30 a.m. to 5:30 p.m. to book your appointment 905-641-5222

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2020-2021 Annual Report

We’re pleased to share our 2021/2022 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental health and addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara.

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BounceBack – reclaim your health

BounceBack is a free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry.

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Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

CMHA Niagara recognizes National Addictions Awareness Week

November 20-26 marks National Addictions Awareness Week (NAAW), an annual awareness campaign coordinated by the Canadian Centre for Substance Use and Addiction in cooperation with all its partner organizations, including…

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CMHA commemorates Transgender Day of Remembrance

CMHA Niagara joins individuals and organizations worldwide to commemorate the Transgender Day of Remembrance, an annual observance on November 20 that honours the memory of transgender people whose lives were…

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Emergency Departments aren’t the cure for our mental health crisis but there’s nowhere else to turn

Act for Mental Health calls for the promised Canada Mental Health Transfer now Ottawa, ON (November 14, 2022) – With rising mental health care needs and Emergency Departments stretched past their limits,…

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Text 247247 for mental health, addiction, and problem gambling services in Ontario

ConnexOntario now offers a text line as a fast and convenient way to reach out for mental health and addiction service information. Ontarians can text CONNEX to 247247 to connect…

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