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Niagara Branch

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Niagara Branch

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Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

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Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

CMHA Niagara Observes National Day for Truth and Reconciliation

On September 30th, CMHA Niagara stands in solidarity with Indigenous communities to observe the National Day for Truth and Reconciliation. This day honours the strength and resilience of residential school…

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CMHA recognizes Recovery Month 2024

September is Recovery Month and CMHA Niagara joins organizations around the world in recognizing this important event. In Canada, about 21 per cent of people will be affected by addiction…

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Back to school mental health tips 

As students of all ages and their parents prepare for back-to-school season, CMHA Niagara reminds people to keep mental health in mind.  Whether students are returning to the same school,…

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Take time to celebrate International Self-Care Day  

July 24th is the day everyone is encouraged to take a moment to manage their own self-care. Join CMHA Niagara and other organizations on International Self-Care Day and discover simple,…

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