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Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

In-person appointments now available

Call us Monday – Friday 8:30 a.m. to 5:30 p.m. to book your appointment 905-641-5222

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2020-2021 Annual Report

We’re pleased to share our 2021/2022 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental health and addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara.

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BounceBack – reclaim your health

BounceBack is a free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry.

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Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

Celebrate Int’l Self Care Day

CMHA Niagara joins individuals and organizations around the globe in celebrating International Self-Care Day on Sunday, July 24, which aims to raise public awareness of the importance of self-care to…

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CMHA recognizes Men’s Mental Health Awareness Day

On June 14, Canadian Mental Health Association (CMHA), Niagara joins organizations across Canada in recognizing Men’s Mental Health Awareness Day. This annual event aims to normalize conversations about mental health…

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Share Your Voice

Are you currently or have you previously received support from CMHA Niagara? Would you like to work with us to ensure client perspectives are included in the development of policies…

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CMHA celebrates Pride

CMHA Niagara joins individuals and organizations worldwide to celebrate the history, courage and diversity of lesbian, gay, bisexual, transgender, queer or questioning, and Two-Spirit (LGBTQ2S+) individuals for Pride Month in…

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