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Everyone
deserves to
feel well.

Someone in your circle needs our help.

Someone in your circle
needs our help.

Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

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Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

CMHA National World Suicide Prevention Day- September 10

World Suicide Prevention Day (WSPD) was initiated in 2003 by the International Association for Suicide Prevention in partnership with the World Health Organization (WHO). September 10th is an opportunity to…

International Overdose Awareness Day – A Day of Reflection and Action

August 31st marks International Overdose Awareness Day (IAOD), a day that signifies lives profoundly affected by the global overdose epidemic. The data for July 2023 stands as a stark reminder:…

CMHA Recognizes Prisoners’ Justice Day

CMHA Niagara observes Prisoners’ Justice Day on August 10 to honour individuals who died unnaturally or violently while incarcerated in correctional institutions. The Ontario Chief Coroner’s Expert Panel’s report examined…

It’s International Self-Care Day!

CMHA Niagara joins individuals and organizations around the world on July 24th, in celebration of International Self-Care Day. The awareness day is intended to emphasize the importance of self-care and…

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Events for August

27th

Start from: May 31, 2023 - 8:00 am

End at: January 18, 2024 - 6:00 pm

Mental Health Awareness Apparel Kiosks

Ride for Mental Health and image of Carra-Lee

Start from: September 9, 2023 - 8:00 am

End at: December 8, 2023 - 6:00 pm

Start from: October 1, 2023 - 8:00 am

End at: October 1, 2023 - 6:00 pm

Run for the Grapes 1/2 Marathon

Everyone deserves to feel well.

Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Mental health support

2022-2023 Annual Report

Mental Health & Addictions Access Line

Ontario Structured Psychotherapy

Someone in your circle needs our help

What’s New

CMHA National World Suicide Prevention Day- September 10

International Overdose Awareness Day – A Day of Reflection and Action

CMHA Recognizes Prisoners’ Justice Day

It’s International Self-Care Day!

Your donation matters

September 2023

Events for August

27th

Mental Health Awareness Apparel Kiosks

Ride for Mental Health

Events for September

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Events for September

2nd

Events for September

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Events for September

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Events for September

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Events for September

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Events for September

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Run for the Grapes 1/2 Marathon

Events for September

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Events for September

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Events for September

27th

Events for September

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Events for September

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Everyone
deserves to
feel well.