Thinking of suicide? Please call 1-833-456-4566, 24 hours a day 7 days a week, or visit Talk Suicide Canada.

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CMHA National

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In-person appointments available

Mental health counsellors provide same-day service to individuals by exploring their immediate concerns. They offer assistance with problem solving and crisis management. Follow-up services and connections to other resources are provided. Based on an assessment of individual needs, follow up services may include short-term brief solution-focused counselling sessions, telephone counselling and support with bridging to longer-term resources. No referral is required.

You can access this service by calling (905) 641-5222 Monday – Friday between 8:30 a.m. and 4:00 p.m. to arrange an in-person, video, or telephone appointment.

St. Catharines Same Day Counselling Service available Monday – Friday.

Niagara Falls Same Day Counselling Service available Monday – Friday.

Fort Erie Same Day Counselling Service available Thursdays.

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