Mental health counsellors provide same-day service to individuals by exploring their immediate concerns. They offer assistance with problem solving and crisis management. Follow-up services and connections to other resources are provided. Based on an assessment of individual needs, follow up services may include short-term brief solution-focused counselling sessions, telephone counselling and support with bridging to longer-term resources. No referral is required.
During COVID-19, you can access this service by calling (905) 641-5222 between 8:30 a.m. and 5:30 p.m. Video and in person sessions are available by appointment. For information about video appointments is provided here.