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Mental Health Week May 6-12

A Call to Be Kind

We all have the capacity to be compassionate, and we know that doing so can make an enormous difference. This year’s Mental Health Week (May 6-12, 2024) is centered on the healing power of compassion. In a world plagued by suffering, we emphasize that kindness is equally intrinsic to our humanity. Visit CMHA National‘s site to explore how compassion connects us all — and for toolkits and resources about:

What is compassion

The mental health impacts of compassion

The practice of self-compassion

How to create compassionate classrooms

How to create compassionate workplace cultures

A week-long compassion journaling activity

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