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Mental Health Week May 6-12
9 April 2024
A Call to Be Kind
We all have the capacity to be compassionate, and we know that doing so can make an enormous difference. This year’s Mental Health Week (May 6-12, 2024) is centered on the healing power of compassion. In a world plagued by suffering, we emphasize that kindness is equally intrinsic to our humanity. Visit CMHA National‘s site to explore how compassion connects us all — and for toolkits and resources about:
What is compassion
The mental health impacts of compassion
The practice of self-compassion
How to create compassionate classrooms
How to create compassionate workplace cultures
A week-long compassion journaling activity
