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Wellness Retreat – In Support of CMHA Niagara!

Enjoy a full day of inspiration to empower your inner fire and health with nine healing practitioners!!

Reset this spring through an inspirational day of vitality as you embark on a journey of mindfulness & movement, while immersed in nature at Cave Springs Conference Centre, 4410 Cave Spring Road, Lincoln, Ontario.

Join in on this beautiful day as you pamper yourself in wisdom and feel nourished with health.

Peel away layers of stress with the healing sound bath and become more mindful with ease.

You will get to enjoy fresh nutritional foods and get grounded on your yoga mat.

Links to Register:

https://www.eventbrite.ca/e/spring-wellness-retreat-in-niagara-registration-301361228547

https://lornadepetrillo.ca/

The event is finished.

Hourly Schedule

Retreat Schedule

8:30am
Registration
9:00am
Ayurveda Healthcare
With Tedd Shurman
9:30am
Gentle Yoga & Intuitive Eating
With Lorna DePetrillo
10:15am
Nutrition Break
Nolaa Granola
10:15am
Reflexology
With Negar Fedowski
10:45am
Motivational Speaker
With Dr. Meg Popovic
11:30 am
Sound Healing
Chris Cole
12:30pm - 2:00pm
Lunch
Revalee Brunch Cafe - Independent exploration on the Bruce Trail, Complimentary Thai massage and reflexology
2:00pm
Nature of Mindfulness
With Anthony Berlingeri
3:00pm
Lifestyle Medicine
With Dr. Amanda Marrone
4:00pm
Somatic Movement
With Brad Fedorchuk
4:30pm
Reiki
With Marles Lagace

Date

May 15 2022
Expired!

Time

8:30 am - 5:00 pm

Location

Cave Springs Retreat & Conference Centre
4410 Cave Spring Rd, Beamsville, ON L0R 1B0
Website
https://cavespringscentre.com/

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