Mental Health Week May 6-12, 2024

Be Kind because compassion connects us all.

We all have the capacity to be compassionate, and we know that doing so can make an enormous difference. This year’s Mental Health Week (from May 6 to 12, 2024) is centered on the healing power of compassion. In a world plagued by suffering, we emphasize that kindness is equally intrinsic to our humanity.

Visit CMHA National to explore how compassion connects us all — and for toolkits and resources including:

• What is compassion
• The mental health impacts of compassion
• The practice of self-compassion
• How to create compassionate classrooms
• How to create compassionate workplace cultures
• A week-long compassion journaling activity