Mindful Moves

THESE EVENTS ARE NO COST TO ATTEND, WITH A DONATION BELOW TO CMHA NIAGARA.

Join us in Welland for one, two, or all three evening events to discover inner calm, nurture, support, and enhance mental well being, reduce stress, and cultivate emotional resilience.

Space is limited! Be sure to PREREGISTER at https://docs.google.com/forms/d/e/1FAIpQLSeRa_ryrczc6LhXea3Sm7JGDhdtzBwzO-N-DSLGkq2_jzSzDA/viewform.

For more information email at  [email protected]

If you are not able to attend but would like to support this fundraising event, click here to donate