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Celebrating Black Legacy & Leadership in Mental Health & Addictions
Feb 3, 2025This Black History Month, we honour the theme “Black Legacy and Leadership: Celebrating Canadian History and Uplifting Future Generations” by recognizing the incredible contributions of Black leaders who have reshaped…
Tips to support yourself through the winter blues
Jan 20, 2025Often called the ‘saddest day of the year,’ the science behind Blue Monday is debated. However, it’s a reminder that many people feel the weight of winter, financial stress, or…
New research reveals growing cost of homelessness in Ontario
Jan 14, 2025A new research study highlights the worsening homelessness crisis in Ontario and warns that, without serious intervention, the situation could get worse over the next decade. Released by the Association…
Season’s greetings from CMHA
Dec 9, 2024As the holiday season approaches, we extend warm wishes to you from everyone at CMHA Niagara. We recognize that, for some, the holidays can be a challenging time. It can…
CMHA Niagara honours Transgender Day of Remembrance
Nov 20, 2024At CMHA Niagara, we recognize that the violence faced by 2 Spirit, trans, and non-binary individuals is not a thing of the past—it is an urgent and ongoing crisis. On…
The Push-Up Challenge
Nov 19, 2024The Push-Up Challenge is a free mental health and fitness event focused on pushing for better mental health for all Canadians. Each push-up represents a life lost to suicide From…
The state of mental health in Canada: Ground-breaking CMHA report reveals troubling trends
Nov 19, 2024Research shows that no province or territory is spending what they should be on mental health, in part because they’re not obliged to. A first-of-its-kind report from the national Canadian Mental…
Beyond remembrance: supporting veterans’ mental health on every front
Nov 8, 2024Every year on Nov. 11, Canadians pause for Remembrance Day to honour the bravery, dedication and sacrifices made by veterans. But as we reflect on the courage displayed on the…
CMHA Niagara launches “Someone’s Someone” – a provincial campaign to humanize substance use and drive change
Oct 8, 2024In Ontario, addiction is more than a statistic—it’s a deeply personal crisis affecting our families, friends and communities. Behind every number, there’s a story. Behind every story, there’s a person—a…