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This International Women’s Day, CMHA encourages you to #InspireInclusion
8 March 2024On March 8, CMHA Niagara is encouraging everyone to celebrate International Women’s Day 2024 by Inspiring Inclusion and acknowledging women’s equality. Encouraging recognition and appreciation of women’s inclusion includes assisting…
Protect your mental health online on Safer Internet Day
6 February 2024On February 6, Canadians are recognizing Safer Internet Day – a day dedicated to promoting safer and more responsible use of the internet. CMHA Niagara wants to remind individuals, organizations…
Grant Thornton Foundation donates $48,000 to Support Mental Health and Addiction Initiatives in Southern Ontario
5 February 2024(Toronto, February 2, 2024) – The Grant Thornton Foundation generously donated $48,000 to support four Canadian Mental Health Association (CMHA) agencies with their mental health and addiction initiatives across Southern…
Celebrating Black Canadians this February
5 February 2024This February, CMHA Niagara along with many other Canadians, will be honouring Black Canadians for Black History Month. We recognize and celebrate their achievements and reflect on their successes, sacrifices…
CMHA puts a focus on addictions for Bell Let’s Talk
24 January 2024With Bell Let’s Talk Day this year focused on creating real change for mental health, the Canadian Mental Health Association (CMHA), Ontario is reminding Ontarians to include addictions in the…
Are you ready for the Push-up Challenge?
12 January 2024Hello! If you’re looking for a new year’s challenge that you can (and should) rise to, we’ve got you covered! Don’t scroll any further because Canada’s very first The Push-Up Challenge…
Agriculture Wellness Ontario Training
4 January 2024(WINTER 2024) Attend an upcoming training with Agriculture Wellness Ontario Through its suite of programs, Agriculture Wellness Ontario is bringing mental health education, counselling services and enhanced community support to…
Tips to shake off the winter blues
2 January 2024As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form…
CMHA Niagara Holiday Hours
21 December 2023Please note the following hours for CMHA Niagara offices over the Christmas holidays. COAST and Safe Beds will remain open throughout the holidays. Friday, December 22 closed at noon Closed…