CMHA celebrates National Volunteer Week 2024 

This week, CMHA Niagara joins organizations across the country in celebrating Canada’s 13 million volunteers during National Volunteer Week. This year’s theme is “Every Moment Matters.” It highlights the importance…

Mental Health Week May 6-12

CMHA Niagara locations closed April 8

The Solar Eclipse (when the moon passes over the sun) on Monday, April 8, 2024, is expected to be a significant event in Niagara due to our region being in…

Wellness for All Event Raises $20,438 for CMHA Niagara

A heartfelt thank you to all who supported the Canadian Mental Health Association (CMHA), Niagara Branch’s  “Wellness for All” event on February 27th, raising $20,438.10 to help strengthen mental wellness…

CMHA Supports International Transgender Day of Visibility

On March 31, CMHA Niagara celebrates International Transgender Day of Visibility, an event recognizing the resilience and accomplishments of the transgender community. A transgender person is someone whose gender identity…

CMHA recognizes March as Problem Gambling Month

March is Problem Gambling Awareness Month, an annual initiative to raise public awareness about the potential harms from gambling through prevention, treatment, referral and recovery services. With the increasing prevalence…

World Sleep Day highlights importance of sleep for health

CMHA is recognizing World Sleep Day on March 15 to remind Ontarians that sleep is important for mental health and well-being. Studies show that insufficient sleep changes activity in some…

This International Women’s Day, CMHA encourages you to #InspireInclusion

On March 8, CMHA Niagara is encouraging everyone to celebrate International Women’s Day 2024 by Inspiring Inclusion and acknowledging women’s equality. Encouraging recognition and appreciation of women’s inclusion includes assisting…

Protect your mental health online on Safer Internet Day

On February 6, Canadians are recognizing Safer Internet Day – a day dedicated to promoting safer and more responsible use of the internet. CMHA Niagara wants to remind individuals, organizations…