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Bounce back from worry and stress with free life-skills program
11 May 2021(May 11, 2021)- The latest provincial and national surveys have made it clear that the pandemic’s strain on the mental health of Ontarians has reached all-time highs. The rates…
How are we feeling? Canadians are worried, bored, stressed, lonely and sad
3 May 2021CMHA and UBC release data on emotional impact of the pandemic for Mental Health Week Toronto, ON and Vancouver, BC (May 3, 2021) – The pandemic is taking an emotional…
Darkness Into Light- May 8th Event
22 April 2021You are invited to participate in an international event to benefit CMHA Niagara, on Saturday, May 8, 2021. Darkness Into Light is an international event, organized by Pieta (Ireland) staff…
Free Virtual Classrooms
21 April 2021CMHA Niagara Celebrates Mental Health Week with Free Virtual Classes (April 22, 2021) – The toll that the Covid-19 pandemic has taken on our emotional and mental wellbeing has been…
Performance On Point Showcasing Student Talent for CMHA Niagara
20 April 2021Performance On Point (POP), a singing & acting coaching program located in St. Catharines, Ontario is hosting four FREE and unique virtual talent showcases to benefit CMHA Niagara. Creator of…
CMHA celebrates National Volunteer Week 2021
19 April 2021The power of people working together can bring about monumental changes. That’s why CMHA Niagara joins organizations across the country this week in celebrating National Volunteer Week. The theme this…
Get Ready to #GetReal about how you feel
14 April 2021(April 14, 2021)- This CMHA Mental Health Week (celebrated the first full week of May), we’re diving into how we feel. It’s hard to deal with our emotions when…
Tips to manage mental health during stay-at-home period
8 April 2021With news of the Province’s current stay-at-home order, Canadian Mental Health Association (CMHA) Niagara reminds people that they can take some simple and basic steps to help them manage their…
CMHA celebrates National Caregiver Day
6 April 2021Today, April 6, 2021 CMHA Niagara joins individuals and organizations across the country in celebrating National Caregiver Day. National Caregiver Day is intended to honour caregivers — the millions of…